Throughout my childhood & young adult life I suffered with long term anxiety, chronic digestive issues, food addiction & poor self esteem. It wasn't until going through my own spiritual awakening in 2012 - after falling asleep at the wheel and getting a car crash - my whole world quite literally got shaken up.
I started questioning why the hell I was so unhappy all of the time & realized that my lifestyle was not in alignment with how I wanted to move & BE in the world.
I did a complete 360 and I changed my diet, quit drinking & started going to yoga classes. I started seeing the world from a different lens, one that was full of exponential potential & possibility.
I was turned on & cracked open to what life was like without numbing, escaping and ignoring myself.
Eventually I quite college, and started seeking education & experiences that every cell in my body said yes to & started to let go of all the choices that were not serving me. I went to conscious music & art gatherings, studied yoga in India & discovered the power of touch through massage therapy & energy work.
Through my own self discovery & following my passion towards for self development it has guided me to serve other woman who need guidance during their own self healing journey - physically, emotionally & spiritually.
Let this life happen for you, not to you. You are worthy of living in your truest expression. I am here to support you along the way.
650 Hours Massage Therapy at the Ashland Institute of Massage, Ashland Oregon
Reiki Holy Fire 1 & 2
200 Hours RYT, Hatha Yoga & Yoga Therapy at Parmanand Institute of Yoga Sciences & Research - Indore, India
300 Hours RYT, Hatha Yoga, Shiva Yoga Peeth - Rishikesh, India
Health Coaching Cert. at the Institute of Integrative Nutrition
Fun Facts About Janessa
Sun sign: Aquarius
Rising sign: Libra
Moon Sign: Capricorn
Human Design: Projector
Personality Type: INFP
Spirit Animal: Owl
Favorite Tarot Card: The Magician
Love Language: Touch & Quality of Time.
Self Love Practice: Loving self affirmations & yoga.
Plant medicine: Cacao
Work with me
Learn more about coaching & programs here.