1:1  Coaching 

You crave more pleasure, purpose & play in your life, but for some reason you feel heavy, blocked & have resistance towards big change. 


That is where I come in.. From someone who has overcome food addiction, anxiety & long term digestive issues & lack of zest for life... I know how challenging & scary it can be to feel out of control in your day to day life! 


With all the overload of information out there, and spending hours of trial error trying new diets, routines, why not take the easy route & get the guidance you need at an accelerated rate.

Through coaching we will be working together to transform subconscious belief systems, cultivating daily self care practices (you actually look forward to), embodiment exercises, mindfulness techniques, effective communication skills & energy work to allow you to step into the powerful, sexy & confident AF woman you desire to become.


You will soon start to see how changing your internal world will create the ripple effect in your external world. Aligning you with with the version of yourself that is untamed, wild & free.

If you are fully committed to your transformation,  apply here.

ready to get started?

Just imagine...

- Waking up everyday with more motivation, energy & inspiration.

- showing up as your truest, most authentic version of yourself. 

- Letting go of the old stories, patterns & habits preventing you from showing up for yourself. 

- Confidently being the creator of your own reality. 

- Knowing that life is happening for you, not to you.

Click the link down below if you wish to learn more about working together through 1:1 coaching!

© 2023 Janessa Dalalana Holistics

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